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  • Return to Sport and Weightlifting Analysis Following Distal Biceps Tendon Repair

    Rupture of the distal biceps tendon is an increasingly frequent injury sustained predominantly by middle aged males. Despite the prevalence of sport in this age group, little is known regarding return to sport outcomes following surgery.

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  • What Do Surgeons Need to Know About Pain Management After Shoulder Surgery?

    Dr. Vani Sabesan answers ICJR’s questions about multimodal pain management following shoulder procedures, the role of patient education, and how state laws are changing opioid prescribing habits.

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  • Acromioplasty: Not a one-size-fits-all procedure

    Surgeons have performed acromioplasty to reduce pain and prevent rotator cuff disease progression since the 1970s. However, in the past decade, a number of randomized trials have brought the appropriate use of acromioplasty into question.

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  • 10 Best Shoulder Exercises for Osteoarthritis

    It might seem counterintuitive, given that movement causes you pain right now, but exercising your shoulders is one of the best things you can do to slow the progression of shoulder osteoarthritis (OA)

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  • Everything to know about rotator cuff surgery

    Some rotator cuff injuries may require surgery when nonsurgical treatments have not worked, but evidence suggests that nonsurgical treatments can help with most cases.

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  • The Thrower`s 10 Essential Exercises

    If you are an athlete who participates in a sport that requires overhead motions like throwing—which includes baseball, softball, and racquet sports—you know the amount of stress this places on your shoulder. Injury prevention is paramount to helping you stay involved in your sport longer and with less lost time. These "Throwers 10" exercises can help you maintain adequate mobility and stability for participation in your sport.

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  • Efficacy of Nonoperative Treatments for Lateral Epicondylitis: A Systematic Review and Meta-Analysis

    Lateral epicondylitis is a common overuse injury affecting approximately 1 to 3 percent of the population. Although symptoms may disappear spontaneously within 1 year, the clinical guidelines for conservative treatment are not clear. The authors' objective was to examine the outcomes of nonsurgical treatments for lateral epicondylitis through a meta-analysis and provide a treatment recommendation using the available evidence.

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  • The Over-the-Top Subscapularis Repair Technique for Reverse TSA

    With this novel surgical technique for subscapularis repair during RSA, the superior two thirds of the subscapularis tendon is repaired to the anterior aspect of the greater tuberosity, which is lateral to the bicipital groove and above the glenosphere center of rotation compared with the standard subscapularis repair.

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  • Causes of Shoulder Pain and Treatment Options

    Shoulder pain has many different causes and treatments. It isn't easy to know the difference between different types of shoulder pain, like a frozen shoulder, shoulder blade pain, or symptoms of a rotator cuff tear. This is why you need to get medical attention if you have shoulder pain—and the treatment is tailored to the cause, your overall health, and your level of activity.

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  • What is a rotator cuff tear?

    Rotator cuff tears are a common injury of the complex shoulder joint. The shoulder is one of the most amazing joints in the body. The range of motion of your shoulder—the amount of movement at the joint—is greater than in any other joint in the body.

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