Healthcare News
10 Best Shoulder Exercises for Osteoarthritis
It might seem counterintuitive, given that movement causes you pain right now, but exercising your shoulders is one of the best things you can do to slow the progression of shoulder osteoarthritis (OA)
Everything to know about rotator cuff surgery
Some rotator cuff injuries may require surgery when nonsurgical treatments have not worked, but evidence suggests that nonsurgical treatments can help with most cases.
The Thrower`s 10 Essential Exercises
If you are an athlete who participates in a sport that requires overhead motions like throwing—which includes baseball, softball, and racquet sports—you know the amount of stress this places on your shoulder. Injury prevention is paramount to helping you stay involved in your sport longer and with less lost time. These "Throwers 10" exercises can help you maintain adequate mobility and stability for participation in your sport.
Efficacy of Nonoperative Treatments for Lateral Epicondylitis: A Systematic Review and Meta-Analysis
Lateral epicondylitis is a common overuse injury affecting approximately 1 to 3 percent of the population. Although symptoms may disappear spontaneously within 1 year, the clinical guidelines for conservative treatment are not clear. The authors' objective was to examine the outcomes of nonsurgical treatments for lateral epicondylitis through a meta-analysis and provide a treatment recommendation using the available evidence.
The Over-the-Top Subscapularis Repair Technique for Reverse TSA
With this novel surgical technique for subscapularis repair during RSA, the superior two thirds of the subscapularis tendon is repaired to the anterior aspect of the greater tuberosity, which is lateral to the bicipital groove and above the glenosphere center of rotation compared with the standard subscapularis repair.
Causes of Shoulder Pain and Treatment Options
Shoulder pain has many different causes and treatments. It isn't easy to know the difference between different types of shoulder pain, like a frozen shoulder, shoulder blade pain, or symptoms of a rotator cuff tear. This is why you need to get medical attention if you have shoulder pain—and the treatment is tailored to the cause, your overall health, and your level of activity.
What is a rotator cuff tear?
Rotator cuff tears are a common injury of the complex shoulder joint. The shoulder is one of the most amazing joints in the body. The range of motion of your shoulder—the amount of movement at the joint—is greater than in any other joint in the body.
New technique uses mortise and tenon joints to repair unstable shoulders
Orthopaedic surgery techniques for treatment of recurrent shoulder instability are effective, but prone to problems with nonunion of bone grafts held in place by screws alone. A new technique—borrowing a design used for centuries in Chinese architecture and woodworking—provides an effective approach to shoulder stabilization, suggests a study in The Journal of Bone & Joint Surgery.
New technique uses the principles of mortise and tenon joints for repair of unstable shoulders
Surgical techniques to treat recurrent shoulder instability are effective but prone to non-union of bone grafts held in place by screws alone. A study published online by The Journal of Bone & Joint Surgery suggests that a new technique – borrowing a design used for centuries in Chinese architecture and woodworking – can provide an effective approach to shoulder stabilization.
Tips for Treating Your Bicep Pain at Home
The bicep muscle is one of the most important muscles for your upper body strength. An injury to this hardworking muscle can make day-to-day tasks difficult.